diff --git a/include/linux/bpf.h b/include/linux/bpf.h
index de3bd03cbeea..10e5e4d8a00f 100644
--- a/include/linux/bpf.h
+++ b/include/linux/bpf.h
@@ -297,6 +297,8 @@ struct bpf_map {
 	bool bypass_spec_v1;
 	bool frozen; /* write-once; write-protected by freeze_mutex */
 	bool free_after_mult_rcu_gp;
+	bool free_after_rcu_gp;
+	atomic64_t sleepable_refcnt;
 	s64 __percpu *elem_count;
 };
 
diff --git a/kernel/bpf/core.c b/kernel/bpf/core.c
index cd3afe57ece3..4b813da8d6c0 100644
--- a/kernel/bpf/core.c
+++ b/kernel/bpf/core.c
@@ -2664,12 +2664,16 @@ void __bpf_free_used_maps(struct bpf_prog_aux *aux,
 			  struct bpf_map **used_maps, u32 len)
 {
 	struct bpf_map *map;
+	bool sleepable;
 	u32 i;
 
+	sleepable = aux->sleepable;
 	for (i = 0; i < len; i++) {
 		map = used_maps[i];
 		if (map->ops->map_poke_untrack)
 			map->ops->map_poke_untrack(map, aux);
+		if (sleepable)
+			atomic64_dec(&map->sleepable_refcnt);
 		bpf_map_put(map);
 	}
 }
diff --git a/kernel/bpf/map_in_map.c b/kernel/bpf/map_in_map.c
index 3248ff5d8161..8ef269e66ba5 100644
--- a/kernel/bpf/map_in_map.c
+++ b/kernel/bpf/map_in_map.c
@@ -131,12 +131,16 @@ void bpf_map_fd_put_ptr(struct bpf_map *map, void *ptr, bool need_defer)
 {
 	struct bpf_map *inner_map = ptr;
 
-	/* The inner map may still be used by both non-sleepable and sleepable
-	 * bpf program, so free it after one RCU grace period and one tasks
-	 * trace RCU grace period.
+	/* Defer the freeing of inner map according to the sleepable attribute
+	 * of bpf program which owns the outer map, so unnecessary waiting for
+	 * RCU tasks trace grace period can be avoided.
 	 */
-	if (need_defer)
-		WRITE_ONCE(inner_map->free_after_mult_rcu_gp, true);
+	if (need_defer) {
+		if (atomic64_read(&map->sleepable_refcnt))
+			WRITE_ONCE(inner_map->free_after_mult_rcu_gp, true);
+		else
+			WRITE_ONCE(inner_map->free_after_rcu_gp, true);
+	}
 	bpf_map_put(inner_map);
 }
 
diff --git a/kernel/bpf/syscall.c b/kernel/bpf/syscall.c
index dd515f6b9741..ebaccf77d56e 100644
--- a/kernel/bpf/syscall.c
+++ b/kernel/bpf/syscall.c
@@ -751,8 +751,11 @@ void bpf_map_put(struct bpf_map *map)
 		bpf_map_free_id(map);
 		btf_put(map->btf);
 
+		WARN_ON_ONCE(atomic64_read(&map->sleepable_refcnt));
 		if (READ_ONCE(map->free_after_mult_rcu_gp))
 			call_rcu_tasks_trace(&map->rcu, bpf_map_free_mult_rcu_gp);
+		else if (READ_ONCE(map->free_after_rcu_gp))
+			call_rcu(&map->rcu, bpf_map_free_rcu_gp);
 		else
 			bpf_map_free_in_work(map);
 	}
@@ -5345,6 +5348,11 @@ static int bpf_prog_bind_map(union bpf_attr *attr)
 		goto out_unlock;
 	}
 
+	/* The bpf program will not access the bpf map, but for the sake of
+	 * simplicity, increase sleepable_refcnt for sleepable program as well.
+	 */
+	if (prog->aux->sleepable)
+		atomic64_inc(&map->sleepable_refcnt);
 	memcpy(used_maps_new, used_maps_old,
 	       sizeof(used_maps_old[0]) * prog->aux->used_map_cnt);
 	used_maps_new[prog->aux->used_map_cnt] = map;
diff --git a/kernel/bpf/verifier.c b/kernel/bpf/verifier.c
index cdb4f5f0ba79..1ed39665f802 100644
--- a/kernel/bpf/verifier.c
+++ b/kernel/bpf/verifier.c
@@ -17889,10 +17889,12 @@ static int resolve_pseudo_ldimm64(struct bpf_verifier_env *env)
 				return -E2BIG;
 			}
 
+			if (env->prog->aux->sleepable)
+				atomic64_inc(&map->sleepable_refcnt);
 			/* hold the map. If the program is rejected by verifier,
 			 * the map will be released by release_maps() or it
 			 * will be used by the valid program until it's unloaded
-			 * and all maps are released in free_used_maps()
+			 * and all maps are released in bpf_free_used_maps()
 			 */
 			bpf_map_inc(map);